Couples THerapy Round Rock, TX

Every couple deserves to feel truly seen, heard, and valued. I became a couples counselor because I believe in the transformative power of honest dialogue, compassionate understanding, and expert guidance. Whether you’re navigating conflict, rebuilding trust, or seeking deeper connection, my role is to help you gain clarity, strengthen your bond, and move forward—together.

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do we need couples therapy?

If you’re asking the question, it’s already worth exploring. Therapy isn’t only for relationships in distress — it’s for any couple looking to improve communication, deepen emotional connection, or strengthen their partnership. Even small, intentional changes can create lasting and meaningful growth. Below are some of the most common challenges couples seek help with:

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  • Communication Challenges – Frequent misunderstandings, arguments, or feeling unheard.
  • Emotional Disconnection – Lack of intimacy; feeling more like roommates than partners.
  • Trust and Betrayal – Healing from infidelity, secrecy, or emotional wounds.
  • Recurring Conflict – Repeating unresolved arguments and ongoing tension.
  • Major Life Transitions – Coping with parenthood, career changes, or relocation.
  • Intimacy Concerns – Decline in emotional or physical closeness.
  • Differences in Values or Goals – Misalignment on future plans, family, or finances.
  • Pre-Marital Support – Building a healthy foundation before commitment.
  • Strengthening a Healthy Relationship – Deepening connection through tools and support.

What are some of the goals of couples counseling?

  • Recognizing behavioral patterns, their triggers, and how to mitigate
  • Navigating life changes and transitions
  • Controlling emotions and resolving conflicts effectively and fairly
  • Becoming more intentional and tuned in with your spouse
  • Regaining trust after infidelity or emotional abuse
  • More effective communication

My approach to couples therapy

As a couples therapist drawing from Family Systems Therapy and Cognitive Behavioral Therapy, I help partners shift away from cycles of blame and emotional reactivity by uncovering the deeper patterns that influence their relationship. True, lasting change begins with self-awareness, emotional balance, and the ability to stay connected—even during conflict. In our work together, I offer a calm, supportive space where both of you feel seen, respected, and invited to grow.

Couples therapy with me is a collaborative process focused on insight and meaningful change. Together, we’ll strengthen communication, deepen emotional connection, and support each of you in becoming more grounded and differentiated—so you can show up with more authenticity and clarity. Through thoughtful guidance and practical tools, you’ll gain a deeper understanding of how your personal histories and family systems shape your current dynamics. The goal: a more resilient, emotionally connected partnership.

The Process in Couples Therapy

My approach is structured yet flexible, always shaped by your unique relationship. We’ll explore the patterns—past and present—that influence how you connect, then work together to improve communication, ease conflict, and deepen your bond. With grounded tools and gentle insight, I support each of you in growing individually while building a stronger partnership.

Initial Assessment

We’ll start with a thoughtful, collaborative assessment—sometimes through both individual and joint sessions—to understand your relationship history, current challenges, and what you’re hoping to build together.

Identifying Patterns

We will begin exploring recurring patterns, emotional reactivity, and how each partner’s family history shapes your relationship today.

Skill Building & Insight

You’ll gain practical tools to communicate more clearly, navigate conflict with care, and deepen emotional connection—while building insight into yourself and your partner.

Sustaining Growth

As you grow, we’ll focus on sustaining positive change, building emotional resilience, and nurturing a healthier, more connected partnership for the long haul.

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Professional Endorsements

FAQ’s

Not at all! Many couples come to therapy simply wanting to communicate better, reconnect emotionally, or prevent small issues from becoming bigger. Therapy is helpful at any stage of a relationship.

Bowen theory focuses on how historical family patterns, emotional reactivity, and relationship dynamics influence behavior. In couples work, it helps partners understand how their individual histories impact the relationship—and how to grow while staying connected.

No. My role is to support both partners equally. I work to create a balanced, nonjudgmental space where each person feels heard and where the focus stays on the relationship, not assigning blame.

The length varies depending on your goals and challenges. Some couples see progress in a few weeks or months, while others benefit from longer-term support. We’ll collaborate on a pace and plan that feels right for you.

Yes, I offer secure teletherapy sessions for couples who prefer or require virtual appointments.

This is common. I’m happy to speak with either partner to answer questions and help reduce any concerns about the process. Therapy works best when both people feel safe and invested—but starting the conversation is a powerful first step.

Sessions are $200 per 50-minute hour. Extended sessions are available upon request and prorated accordingly.

While I do not bill insurance directly, I provide a monthly superbill that you can submit to your insurance provider for potential out-of-network reimbursement. I recommend checking with your insurer to understand your out-of-network mental health benefits.

Schedule a free 15 minute consultation

Jessica Patterson – MA, LPC, CPDPE

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